Get Grounded During Your Day

There are many things happening throughout your day and it is important feel calm. By sitting down for a minute and feeling grounded, let the energy come through your feet. When you are ready, continue with your day with a bit more calm, better performance, and less stress.

Quick Tips

  • Allow your feet to be on the ground.
  • Let go of your thoughts and emotions for a minute.
  • Notice yourself breathing in for a few seconds and breathing out for a few seconds.

Want to personalize your insights and stress busters?
And view your personal performance predictions?
Download Mindcurrent at any time with complete privacy.

"This app is so awesome, it has completely changed the way that I interact with the world around me. Highly recommend this app to anyone who wants to improve their life." - Apple App Store review (5 stars)


Mindcurrent on the Apple App Store
Mindcurrent on the Google Play Store

Your privacy is always protected at Mindcurrent.
Learn more.